Nutrient | Quantity |
---|---|
Total fats (g) | 113.30 |
Energy (kCal) | 1563.37 |
Carbohydrates (g) | 79.84 |
Protein (g) | 67.39 |
Fatty acids, total saturated (g) | 22.09 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 2.78 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 18.15 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.51 |
Fiber, total dietary (g) | 16.37 |
Thiamin (mg) | 0.79 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 5.41 |
Energy (kJ) | 6542.47 |
Tyrosine (g) | 1.81 |
Folic acid (g) | 0.00 |
Protein (g) | 67.39 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 27.53 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.02 |
Copper, Cu (mg) | 0.70 |
Fatty acids, total saturated 12:0 (g) | 0.06 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 15.34 |
Glucose (dextrose) (g) | 3.92 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.08 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.77 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.01 |
Water (g) | 2055.67 |
Choline, total (mg) | 36.21 |
Vitamin A, RAE (g) | 2608.84 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 1068.72 |
Threonine (g) | 2.50 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 4451.07 |
Sodium, Na (mg) | 864.74 |
Galactose (g) | 0.03 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 3.82 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.08 |
Total lipid (fat) (g) | 113.30 |
Vitamin A, IU (IU) | 41278.77 |
Energy (kcal) | 1563.37 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.96 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 2.17 |
Retinol (g) | 657.84 |
Leucine (g) | 4.14 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 79.84 |
Betaine (mg) | 6.17 |
Selenium, Se (g) | 49.81 |
Tocopherol, beta (mg) | 0.08 |
Isoleucine (g) | 2.82 |
Phenylalanine (g) | 2.27 |
Fatty acids, total saturated 22:0 (g) | 0.08 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.28 |
Cholesterol (mg) | 255.00 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 1.65 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 16.95 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 3.22 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 15.37 |
Lysine (g) | 4.50 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 5.74 |
Riboflavin (mg) | 1.43 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 3.14 |
Tocotrienol, alpha (mg) | 0.07 |
Cryptoxanthin, beta (g) | 1.53 |
Valine (g) | 2.81 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.63 |
Histidine (g) | 1.62 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.04 |
Potassium, K (mg) | 3399.42 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 171.67 |
Iron, Fe (mg) | 17.60 |
Folate, total (g) | 687.99 |
Campesterol (mg) | 0.00 |
Glycine (g) | 3.72 |
Calcium, Ca (mg) | 703.56 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.85 |
Folate, food (g) | 687.99 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 64.08 |
Magnesium, Mg (mg) | 376.04 |
Ash (g) | 11.37 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 1.28 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 1.45 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 3.84 |
Arginine (g) | 3.79 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.02 |
Proline (g) | 2.92 |
Lutein + zeaxanthin (g) | 359.60 |
Sucrose (g) | 6.19 |
Alanine (g) | 3.31 |
Tryptophan (g) | 0.63 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 1.83 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 16.81 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
Fatty acids, total saturated 20:0 (g) | 0.27 |
Fatty acids, total monounsaturated (g) | 68.25 |
Glutamic acid (g) | 8.93 |
Vitamin C, total ascorbic acid (mg) | 289.60 |
Vitamin K (phylloquinone) (g) | 77.65 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 1.43 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.06 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 10630.75 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 5.84 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 687.99 |
Asian >> Japanese >> Japanese
Cooking Time - 16 minutes, Preparation Time - 30 minutes
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
olive oil | 5 | tablespoons | 596.7 | 0.0 | 0.0 | 67.5 | |
garlic | 3 | cloves | minced | 13.41 | 2.97 | 0.57 | 0.04 |
chicken | 10 | ounces | ground | 603.5 | 0.36 | 51.93 | 42.01 |
purpose flour | 3 | tablespoons | - | - | - | - | |
curry powder | 3 | tablespoons | 61.42 | 10.55 | 2.70 | 2.64 | |
pumpkin | 2 | pounds | seeded diced | 136.07 | 29.75 | 9.34 | 0.63 |
onion | 1 | diced | 60.0 | 14.01 | 1.65 | 0.15 | |
green bell pepper | 1 | seeded diced | - | - | - | - | |
red bell pepper | 1 | seeded diced | - | - | - | - | |
carrot | 1 | peeled diced | 52.48 | 12.26 | 1.19 | 0.30 | |
water | 3 | cups | 0.0 | 0.0 | 0.0 | 0.0 | |
chicken broth powder | 2 | tablespoons | - | - | - | - | |
ketchup | 3 | tablespoons | - | - | - | - | |
worcestershire sauce | 3 | tablespoons | 39.78 | 9.92 | 0.0 | 0.0 | |
salt black pepper | 1 | pinch | ground | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.