RecipeDB

Cooking in progress....

Sweet Potato Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)356.4144
Energy (kCal)3421.1422
Carbohydrates (g)42.3778
Protein (g)29.6999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 100.8667 0.0 22.44 0.5667
    ra el hanout spice mix 1 teaspoon 100.8667 0.0 22.44 0.5667
    cinnamon 1/2 teaspoon ground - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    potato 2 1/2 peeled cut sweet - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    honey 2 tablespoons - - - -
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    water 7/8 cup 0.0 0.0 0.0 0.0
    lemon 1 1/2 1/2 preserved chopped 1.9212 0.6174 0.0729 0.0199
    apricot 4 1/2 ounces 61.2349 14.1861 1.786 0.4975
    green olive 4 ounces 100.8667 0.0 22.44 0.5667
    almond 1 1/2 1/2 2890.68 0.0 0.0 327.0
    cilantro 2 ounces 13.0408 2.0809 1.2077 0.2948

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition