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Muhallabia (Ground Rice Pudding)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8611
Energy (kCal)1115.235
Carbohydrates (g)96.3509
Total fats (g)78.2592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a little of the milk, mix the ground rice and cornflour to a smooth paste. | 2. Over a medium-low heat, slowly heat the sugar in the rest of the milk. | 3. Stirring constantly with a wooden spoon, and being careful not to burn the bottom of the pan, add the paste to the milk, and simmer the mixture until it is just off boiling. Keep stirring until the mixture thickens (which it should do in 10-15 minutes). | 4. Add the rose-water and ground almonds and continue to stir over a low heat; simmer for about 5 minutes, then remove the pan from the stove and allow the mixture to cool slightly before pouring it into a glass bowl or individual glass dishes. | 5. Garnish with the nuts ( almonds or pistachios) and nutmeg, then chill for 3-4 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 148.84 11.6632 7.686 7.9788
    rice flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cornflour 1 tablespoon - - - -
    sugar 5 tablespoons 275.31 68.862 0.0 0.0
    rose water 1 tablespoon 0.0 0.0 0.0 0.0
    almond 70 g ground 618.8 0.0 0.0 70.0
    almond blanched chopped 618.8 0.0 0.0 70.0
    pistachio nut chopped - - - -
    nutmeg grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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