RecipeDB

Cooking in progress....

Moroccan-Style Banana, Apricot and Cinnamon Filo Parcel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)339.0172
Energy (kCal)3375.9904
Carbohydrates (g)71.5853
Protein (g)30.5006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3/4 ounce 121.1963 5.5686 3.7869 10.206
    caster sugar 2 tablespoons 100.8667 0.0 22.44 0.5667
    banana 1 sliced 200.25 51.39 2.4525 0.7425
    phyllo pastry 4 ounces 100.8667 0.0 22.44 0.5667
    butter 4 ounces melted 121.1963 5.5686 3.7869 10.206
    cinnamon 2 teaspoons ground - - - -
    caster sugar 4 teaspoons 100.8667 0.0 22.44 0.5667
    apricot 4 1/2 ounces 61.2349 14.1861 1.786 0.4975
    almond 1 1/2 1/2 chopped 2890.68 0.0 0.0 327.0
    honey 2 tablespoons - - - -
    orange 1 1.7625 0.4406 0.0352 0.0045
    icing sugar 2 teaspoons - - - -
    ice cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition