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Moroccan Citrus Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.302
Energy (kCal)83.7
Carbohydrates (g)19.344
Total fats (g)0.372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel oranges and grapefruits and remove pith. Cut in between membranes to release fruit sections into a bowl. | 2. Squeeze juice from leftover membranes into a small bowl. | 3. Add orange juice, orange flower water, honey, vanilla bean seeds and cinnamon to the bowl of membrane juice and whisk. | 4. Strain juice over fruit and refrigerate for at least 2 hours or overnight. | 5. Garnish with mint leaves and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navel orange 4 - - - -
    pink grapefruit 2 - - - -
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    orange flower water 3 tablespoons - - - -
    honey 2 tablespoons - - - -
    vanilla bean 1 halved scraped - - - -
    cinnamon 1/2 teaspoon - - - -
    mint leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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