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Mhalbi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.1689
Energy (kCal)1774.135
Carbohydrates (g)124.3305
Total fats (g)132.9577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, dilute the cornstarch with 1/2 cup of the milk. Set aside. | 2. In a heavy, medium saucepan, bring the remaining 2 1/2 cups of milk, sugar, and cinnamon stick to a boil. | 3. Add the cornstarch mixture. | 4. Whisk continuously until the mixture thickens, about 5 minutes. | 5. Remove from the heat and remove the cinnamon stick. | 6. Optional: stir in the orange flower water. Pour into 5 dessert bowls and let cool. | 7. Sprinkle with the chopped almonds. Serve chilled or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1/3 cup 162.56 38.9419 0.1109 0.0213
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cinnmon 1 - - - -
    almond 1/2 cup chopped 963.56 0.0 0.0 109.0
    orange flower water 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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