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Moroccan Chicken With Sweet Potato Mash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9055
Energy (kCal)433.0991
Carbohydrates (g)18.8358
Protein (g)23.545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cubed sweet - - - -
    ra el hanout spice mix 2 teaspoons ground 50.4333 0.0 11.22 0.2833
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken broth 7/8 cup 68.355 1.6538 9.7461 2.2932
    clear honey 2 teaspoons 50.4333 0.0 11.22 0.2833
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    green olive 2 ounces pitted 50.4333 0.0 11.22 0.2833
    cilantro 1 ounce chopped 6.5204 1.0404 0.6038 0.1474

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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