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Yakitori Don

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.138
Energy (kCal)245.656
Carbohydrates (g)48.2314
Total fats (g)1.029
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse chicken, and pat dry. In a glass baking dish or bowl, stir together the ginger, garlic, sugar, soy sauce, sake and mirin. Place the chicken into the mixture to marinate. Refrigerate, covered for several hours, or overnight. | 2. Heat oil in a large heavy skillet over medium-high heat. Place chicken pieces into the pan skin-side down, reserving marinade. Cook until light brown, then flip and brown the other side. Drain off grease, and pour the marinade into the pan. | 3. Cover, and reduce heat to low, and simmer for 8 to 10 minutes. Remove the lid and continue cooking, shaking the skillet occasionally, until marinade is reduced to a nice thick sauce and chicken pieces are fully cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    ginger root 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    white sugar 3 tablespoons 146.286 37.7924 0.0 0.0
    soy sauce 2/3 cup 90.1 8.381 13.838 0.9690000000000001
    sake 1 tablespoon - - - -
    mirin 1/4 cup - - - -
    cooking oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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