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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Libyan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown turkey legs in butter; remove from skillet. | 2. Add onion and garlic to skillet. | 3. Cook till onion is tender but not brown. | 4. Return meat to skillet. | 5. Add curry powder, 1-1/2 teaspoons salt, gingerroot, tomatoes, and 1/4 cup water. | 6. Cover; simmer 45 to 60 minutes, stirring occasionally, till turkey is tender. | 7. Stir in flour. | 8. Cook and stir till thickened. | 9. Serve with cooked rice tossed with raw grated carrot. | 10. Pass curry condiments. | 11. This recipe cannot be distinguished from curried leg of lamb and is easily adapted to the Crockpot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey leg	4		skinned slashed	2612.6952	0.0	354.5282	121.9258
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
tomato	2		peeled chopped	83.72	18.564	4.368	0.728
curry powder	1 - 1 1/2	1/2		0.0	0.0	0.0	0.0
purpose flour	3	tablespoons		-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
ginger	1	teaspoon	grated ground	1.6	0.3554	0.0364	0.015

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.