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Shorba Libiya - Libyan Lamb & Chickpea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1136.1711
Energy (kCal)201872.7748
Carbohydrates (g)27.4902
Protein (g)44885.5943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing lamb 500 chopped 201733.7909 0.0 44880.1018 1133.3359
    chick pea 200 g canned rinsed drained 102.0 19.4 4.0 2.12
    water 1 0.0 0.0 0.0 0.0
    brown onion 1 grated chopped - - - -
    tomato puree 3 tablespoons concentrated 17.8125 4.2094 0.7734 0.0984
    coriander seed 1 teaspoon gorund 5.364 0.9898 0.2227 0.3199
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    mint 1 - 1 1/2 1/2 dried - - - -
    sea salt 201733.7909 0.0 44880.1018 1133.3359
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    mint sprig 4 -6 sprigs 201733.7909 0.0 44880.1018 1133.3359
    lemon 1 cut 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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