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North African Spiced Harissa With Grilled Pita(Libya)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8806
Energy (kCal)34.164
Carbohydrates (g)6.7548
Protein (g)0.9222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 5 dried - - - -
    guajillo chilies 5 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    garlic clove 1 - - - -
    extra virgin olive oil 2 tablespoons - - - -
    orange juice 3 tablespoons squeezed 20.925 4.836 0.3255 0.09300000000000001
    water - - - -
    lemon - - - -
    salt pepper - - - -
    pita bread grilled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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