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Kammon Hoot

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8224
Energy (kCal)36.818
Carbohydrates (g)4.9846
Total fats (g)2.0432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover chillies with hot water and let stand for 15 minutes until soft. | 2. Place chillies and remaining ingredients in a blender and puree until smooth using water that the chillies soaked in to thin it. | 3. The sauce should have the consistency of thick paste. If you place the paste in a jar and cover with a thin film of olive oil it will keep for at least a couple of months in the refrigerator. | 4. Read more at Celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-kammon-hoot. | 5. Copyright © celtnet. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    mint 1 teaspoon 0.836 0.1598 0.0625 0.0139
    cumin seed 3 teaspoons 23.625 2.7871 1.122 1.403
    garlic clove 5 - - - -
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    red chilies 15 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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