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Libyan Carrot Dish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.1011
Energy (kCal)526.6985
Carbohydrates (g)62.0381
Protein (g)8.2858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 cups cut 209.92 49.0496 4.7616 1.2288
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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