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Libyan Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.2656
Energy (kCal)2001.676
Carbohydrates (g)270.2314
Protein (g)101.4492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    lamb shoulder 1/2 lb boneless chopped 598.752 0.0 37.6034 48.6486
    tomato 4 ripe diced 113.16 25.092 5.904 0.9840000000000001
    tomato paste 0.5 can 69.7 16.0735 3.6719999999999997 0.3995
    paprika 2 teaspoons sweet 12.972000000000001 2.4835 0.6504 0.5929
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    saffron thread 1/2 teaspoon - - - -
    salt black pepper ground - - - -
    pearl barley 1/2 cup 352.0 77.72 9.91 1.16
    chickpea 1 cup cooked drained canned 756.0 125.9 40.94 12.08
    cilantro leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    flat leaf parsley 1 tablespoon chopped - - - -
    mint 1/2 tablespoon dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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