RecipeDB

Cooking in progress....

Hararat Version 1 - Libyan Spice Blend

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3152
Energy (kCal)60.653
Carbohydrates (g)9.7128
Protein (g)2.5023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 2 - - - -
    cumin seed 4 teaspoons 31.5 3.7162 1.496 1.8707
    coriander seed 4 teaspoons 21.456 3.9593 0.8906 1.2794
    chilies 2 teaspoons 2.7 0.667 0.0 0.0
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition