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Basboosa- Haressa Semolina Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.7496
Energy (kCal)3609.627
Carbohydrates (g)425.9314
Total fats (g)205.6875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the syrup first. you can even make it hours before as it needs to be cool, or just make it directly before making the batter. Boil the water with the sugar for about 10 minutes till it is thick and syrup- like. turn off the heat, and add a just a squeeze of fresh lemon. | 2. In a bowl mix the semolina, yoghurt, sugar, baking powder and oil well. spread it onto a 9 by 12 inch approx baking dish or pyrex. place in a preheated oven at 200 degree farenheit for 30-40 minutes till solid (but not biscuit like). | 3. Cut it diagonally and then again to make little diagnoal squares. place a blanced almond on each shape. | 4. grill for about 3-4 minutes till the top is gold. | 5. pour the cool syrup over, should be absorbed. | 6. do not remove from the dish till it is cool as it will fall apart! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 1 cup 601.2 121.6261 21.1756 1.7535
    greek yogurt 1 cup - - - -
    caster sugar 1 cup - - - -
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    almond blanched - - - -
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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