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Safra - Traditional Libyan Semolina and Date Cake W-Syrup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.9498
Energy (kCal)3558.219
Carbohydrates (g)718.9339
Protein (g)65.3783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    date 1 1/2 pitted chopped 621.81 165.4412 5.4023 0.86
    cinnamon 1 teaspoon ground - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    semolina 2 1202.4 243.2522 42.3512 3.5069999999999997
    sugar 1 lb granulated 557.9193 104.6892 17.4633 8.709
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    sunflower oil 1 cup 360.67199999999997 0.0 0.0 40.8
    water 3/4 cup 0.0 0.0 0.0 0.0
    clove blanched 0.7192 0.172 0.0157 0.0341
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    honey 1 cup - - - -
    lemon 1 tablespoon 3.8425 1.2349 0.1458 0.0397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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