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Cape Malay Curry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.4006
Energy (kCal)663.352
Carbohydrates (g)72.4868
Protein (g)9.285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 pressed - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    water 1/4 cup 0.0 0.0 0.0 0.0
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    apricot preserve 2 tablespoons 96.8 25.76 0.28 0.08
    plain yogurt 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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