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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Drain tofu, wrap in paper towels, and place in a microwave-safe bowl. Cook in the microwave for 2 minutes. Unwrap and slice into 3/4-inch cubes. | 2. Whisk miso paste, soy sauce, sesame oil, sugar, oyster sauce, doubanjiang, ginger, and garlic together in a bowl. | 3. Whisk 1 tablespoon water and cornstarch together in a small bowl until smooth. | 4. Combine miso mixture, remaining water, ground beef, and ground pork together in a large microwave-safe bowl. Cover and cook on 600W for 4 minutes. Drain liquid into the cornstarch mixture; mix well. | 5. Mix tofu, cornstarch mixture, and green onion carefully into the bowl of ground meat. Cover and cook until flavors combine, about 4 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tofu	10 1/2	ounces	firm	428.6443	8.2752	51.4076	25.9568
miso paste	1	tablespoon		33.66	4.3129	2.1743	1.0217
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
white sugar	1	teaspoon		16.254	4.1992	0.0	0.0
oyster sauce	1	teaspoon		3.06	0.6552	0.081	0.015
doubanjiang	1	teaspoon		-	-	-	-
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
garlic	1	clove	grated	4.47	0.9918	0.1908	0.015
water	1/2	cup	divided	0.0	0.0	0.0	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
beef	2 1/2	ounces	ground	140.33	0.0	13.7637	9.0222
pork	2 1/2	ounces	ground	266.49	0.0	9.8587	24.8559
green onion	1/3		minced	6.39	1.3585	0.2296	0.1112

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.