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South African Butternut Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5087
Energy (kCal)363.7142
Carbohydrates (g)46.7328
Protein (g)17.571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 1/2 1/2 94.5 24.549 2.1 0.21
    brown onion 2 chopped - - - -
    garlic clove 3 chopped - - - -
    chicken stock 500 ml 182.5959 17.9045 12.7817 6.0865
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    water 250 0.0 0.0 0.0 0.0
    green chilies 3 chopped - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    pouring cream 250 ml - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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