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No-Bake Sweetened Condensed Milk Citrus Bars

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.1218
Energy (kCal)3884.6832
Carbohydrates (g)505.2082
Total fats (g)207.7324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the condensed milk, butter, sugar, lemon rind, citrus juices and vanilla over medium heat. | 2. Add the dessicated coconut and cookie crumbs. | 3. Spray a square tin with nonstick spray. (Sorry, size of tin not given, but you'll be able to judge by sight). | 4. Press the mixture evenly into the tray and cool. | 5. Mix the confectioners sugar with just enough lemon juice to make it spreadable. | 6. Spread over the cookie bar mixture. | 7. Chill overnight until firm and cut into small blocks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    butter 1/2 42.75 1.9642 1.3358 3.6
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    lemon zest 1 grated - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    cooky 14 ounces crushed 1607.445 253.6191 19.0512 64.6947
    coconut 2 cups desiccated unsweetened 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    confectioner ' sugar 2 1/2 cups sifted - - - -
    lemon juice 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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