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South African-Greek Cheese Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)159.0457
Energy (kCal)2010.1959
Carbohydrates (g)64.4814
Protein (g)86.3481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 3 50.4333 0.0 11.22 0.2833
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    feta cheese 7 ounces crumbled 523.908 8.1166 28.1997 42.2302
    cheddar cheese 3 1/2 1/2 grated - - - -
    mozzarella cheese 4 1/2 ounces grated smoked 413.3356 34.7253 17.2989 22.7972
    pecorino cheese 2 ounces grated 50.4333 0.0 11.22 0.2833
    walnut 2 ounces 501.219 0.0 0.0 56.699
    peppadew pepper 4 -6 tablespoons pickled diced pickled jarred 50.4333 0.0 11.22 0.2833
    spring onion 1 cup chopped 32.0 7.34 1.83 0.19
    breadcrumb 2 tablespoons 50.4333 0.0 11.22 0.2833
    egg 3 214.5 1.08 18.84 14.265
    tabasco sauce 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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