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Very Low-Carb Floppy Puffs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.6871
Energy (kCal)7926.6638
Carbohydrates (g)100.5283
Total fats (g)759.0093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 150 deg C or 300 deg F. Use the butter to grease a cookie tin. (If you like, cover the greased tin with baking paper, and grease again). | 2. Separate the eggs, putting the whites in one mixing bowl, and the yolks in another mixing bowl. Add the cream cheese, salt, breadcrumbs and rosemary to the yolks. | 3. Add the cream of tartar (if using) to the egg whites, and whisk whites until really stiff with firm peaks. | 4. Using the same beaters, egg white shaken off, mix the egg yolk mixture until smooth. | 5. With a spatula, carefully fold the beaten egg whites into this mixture. Do not overmix, but try to fold the whites in as best as possible. | 6. Drop heaped tablespoonsful of the mixture on the greased tin. Leave space between the heaps. You should have about 10. | 7. Bake for about 25 minutes until puffy and golden-brown on top. They do not puff up enormously. Check them before the time is up, as ovens differ. | 8. Remove, and cool on a rack. They might be crisp for a while, but will soften. (High humidity, like at the coast, will prevent them from ever being really crisp). | 9. Use the smooth side on which they were baked, for healthy toppings, or put a meat or chicken mixture between two and pretend it's a bun! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    cream cheese 90 7526.925 89.3025 181.1565 729.7289999999999
    sea salt 1 pinch - - - -
    breadcrumb 30 ml dried - - - -
    rosemary 15 chopped 13.755 2.1735 0.3476 0.6153
    egg 3 214.5 1.08 18.84 14.265
    cream tartar 1 pinch 0.4838 0.1153 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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