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Refreshing Rooibos Summer Cooler

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9926
Energy (kCal)595.5208
Carbohydrates (g)141.49
Total fats (g)2.4196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together orange juice and tea; chill until cold. | 2. In a glass over ice, pour 1/2 cup tea mix, 1/4 cup lemonade and top up with soda water, stirring gently to mix. and garnishing with lemon slices and fresh mint sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tea 4 cups brewed cooled - - - -
    orange juice 4 cups 446.4 103.16799999999999 6.944 1.984
    lemonade 4 cups chilled 147.84 37.9104 0.0 0.4224
    soda water 2 cups chilled - - - -
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    mint leaf - - - -
    ice crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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