RecipeDB

Cooking in progress....

Cape Curry Powder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.3324
Energy (kCal)565.379
Carbohydrates (g)101.8807
Total fats (g)20.6333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a dry skillet, toast separately the cloves, peppercorns, and the coriander, cumin, fennel and mustard seeds over medium heat, taking care not to burn them. | 2. Combine the toasted ingredients and the chiles in a spice mill and grind to a fine powder. | 3. Combine with the remaining ingredients and mix until a uniform color is achieved. | 4. Store in an airtight jar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    clove 1 tablespoon 17.81 4.2594 0.38799999999999996 0.845
    black peppercorn 2 tablespoons - - - -
    coriander seed 1/2 cup 128.736 23.7557 5.3438 7.6766
    cumin seed 3 tablespoons 67.5 7.9632 3.2058 4.0086
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    mustard seed 1 tablespoon 32.004 1.7697 1.643 2.2831
    hot red chile 3 seeds - - - -
    cardamom 1/4 cup ground 74.64 16.4328 2.5824 1.608
    turmeric 1/4 cup ground 112.32 24.1704 3.4848 1.17
    fenugreek 3 tablespoons ground 107.559 19.4305 7.659 2.1345
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition