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Cherry Cantaloupe Smoothie(South Africa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3611
Energy (kCal)73.03
Carbohydrates (g)17.6836
Protein (g)0.493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 1/4 - 1/2 peeled seeded 0.0 0.0 0.0 0.0
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    cherry 2 -3 pitted 0.0 0.0 0.0 0.0
    raspberry 1/4 cup 15.99 3.6716 0.369 0.1999
    ice cube 3 -4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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