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Rooibos Chai

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6252
Energy (kCal)218.6247
Carbohydrates (g)37.4783
Protein (g)5.3295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    cinnamon 2 - - - -
    cardamom pod 2 teaspoons crushed - - - -
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    ginger 2 slices smashed 3.52 0.7819 0.0801 0.033
    black peppercorn 1/4 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    loose rooibos black tea leaf 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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