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Butternut Squash and Roasted Banana Soup (South African)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.3479
Energy (kCal)1289.6795
Carbohydrates (g)109.9114
Protein (g)32.9237
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 peeled diced 63.0 16.366 1.4 0.14
    dark brown sugar 2 tablespoons - - - -
    honey 2 tablespoons - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    banana 1 200.25 51.39 2.4525 0.7425
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    carrot 1 carrot peeled-chopped - - - -
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic clove 1 chopped - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/4 teaspoon - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    lime 1 - - - -
    salt black pepper ground - - - -
    cilantro - - - -
    pumpkin seed - - - -
    oil pumpkin - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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