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Red Latte(Lesotho, South Africa)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.504
Energy (kCal)45.6
Carbohydrates (g)7.908
Total fats (g)1.248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brew tea double to triple strength or you can simmer on the stove for even more strength. I used 4-5 Rooibos tea bags to 2 cup of water. | 2. Add honey to taste. | 3. Top with steamed milk. I just heated up almond milk till hot and bubbly. | 4. Sprinkle in a dusting of cinnamon, or more to taste. | 5. Serve immediately and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tea 1/4 cup brewed - - - -
    almond milk 1/2 cup steamed 45.6 7.9079999999999995 0.504 1.248
    honey - - - -
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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