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Tomato Bredie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.2552
Energy (kCal)3007.1299
Carbohydrates (g)101.7825
Protein (g)354.2382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 1 kg cut 2340.0419 0.8 334.306 110.902
    tomato 1 kg ripe sunripened skinned chopped 230.0 51.0 12.0 2.0
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    onion 2 sliced 120.0 28.02 3.3 0.3
    black peppercorn 1/2 teaspoon ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    cinnamon 1/2 teaspoon ground - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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