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Peachy Fresh Fruit Salad With a Flourish of Angelica and Mint!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7382
Energy (kCal)442.485
Carbohydrates (g)110.2309
Total fats (g)1.6421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the apples into bite sized pieces and the bananas into slices - then squeeze a little lemon juice on them. | 2. Add the grapes, melon chunks, segmented orange and blackcurrants. | 3. Pour the peach juice over the fruit and leave to stand for at least an hour before serving. | 4. Garnish with fresh mint leaves or sprigs and anglelica leaves. Serve with single pouring cream or yoghurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    melon 1/2 peeled diced 30.09 7.2216 0.7434 0.1682
    green grape 2 ounces seedless 39.1223 10.2625 0.4082 0.0907
    red apple 1 cored peeled 153.4 36.556 0.7020000000000001 0.52
    green apple 1 cored peeled - - - -
    orange 1 1.7625 0.4406 0.0352 0.0045
    banana 1 200.25 51.39 2.4525 0.7425
    black currant 1 ounce 17.8602 4.3602 0.3969 0.1162
    lemon juice - - - -
    peach syrup - - - -
    mint sprig - - - -
    angelica leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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