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Shrimp Mozambique, (Camarao Mozambique)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.8222
Energy (kCal)760.4879
Carbohydrates (g)23.3646
Total fats (g)31.3406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a 3-quart pot over medium-low heart. | 2. Toss in onion and fry until lightly golden. | 3. Pour in the water followed by garlic, cilantro, turmeric, and saffron water. | 4. Cover and simmer for 3 to 4 minutes, allowing the essence of the spices and herbs to mingle. | 5. Pour in the red wine or beer with the lemon juice. Stir. | 6. Cover and raise heat to medium-high and bring the sauce to boil. | 7. Reduce the heat to medium-low and simmer for 2 minutes. | 8. Toss in the shrimp, hot peppers or chili sauce if using and give them a turn in the sauce. | 9. Cook for three minutes over medium-low until the shrimp are just curled tender and turned pink. | 10. Spoon the shrimp into bowls and serve with plenty of crusty bread to dip in the flavourful sauce. (This can also be served over rice!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 8 chopped - - - -
    coriander 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    saffron 1/2 teaspoon toasted crushed 1.085 0.2288 0.04 0.0205
    red wine 1/2 cup - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    kosher salt 2 teaspoons - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    hot chili sauce 2 teaspoons crushed - - - -
    shrimp 1 peeled deveined 385.3342 0.0 91.1202 2.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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