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Easy Chicken Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.6756
Energy (kCal)1055.6798
Carbohydrates (g)22.9907
Total fats (g)57.3321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line a 9inch pie dish with flaky pastry, set aside. | 2. Slice the second sheet of pastry into half inch wide ribbons and sett aside. | 3. Cut the chicken into small (1/2 inch square) cubes. Set aside. | 4. Put the flour, salt, pepper and milk in a microwavable dish. Whisk together, then add the butter to the mixture. | 5. Microwave the milk mixture for three minutes on high, whisking thoroughly every minute. | 6. Add chicken, mushrooms, peas and half the cheese to the white sauce. Mix well, then place in unbaked pie shell. | 7. Sprinkle remaining cheese over chicken mixture. | 8. Lay reserved pastry strips over the pie to form a lattice. Brush with milk, then bake for 35-40 minutes at 400°F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cooked boneless skinless 780.1798 0.0 94.5741 41.9573
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    mushroom 1 can sliced sliced sauteed - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    wondra flour 2 tablespoons - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    sharp cheddar cheese 1 cup shredded - - - -
    salt pepper - - - -
    flaky pastry dough 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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