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Chilled Calamari in a Yoghurt Curry Cream

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.3591
Energy (kCal)1716.4677
Carbohydrates (g)16.3046
Protein (g)274.6024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby calamari 3 lb sliced 1210.4027 0.0 269.2806 6.8
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    white wine 1 cup - - - -
    chili flake 1 pinch 1210.4027 0.0 269.2806 6.8
    water 1 cup boiling 0.0 0.0 0.0 0.0
    plain yogurt 1 cup - - - -
    dill seed 1 teaspoon 6.405 1.1586 0.3356 0.3053
    cream 4 tablespoons 198.0 3.99 2.178 20.808000000000003
    celery 3 stalks 30.72 5.7024 1.3248 0.3264
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 2 -4 cloves peeled 0.0 0.0 0.0 0.0
    sea salt 1210.4027 0.0 269.2806 6.8
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    black pepper milled - - - -
    lemon leaf 2 1210.4027 0.0 269.2806 6.8
    spring onion 2 curled - - - -
    cucumber 1 cup cut 15.6 3.7752 0.6759999999999999 0.1144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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