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Tamatie Bredie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.4351
Energy (kCal)2599.4955
Carbohydrates (g)343.1153
Protein (g)254.7517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton shoulder may 2 lbs 806.9352 0.0 179.5204 4.5333
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato 6 ripe 372.4138 82.5787 19.4303 3.2384
    tomato paste 70 918.4 211.792 48.38399999999999 5.263999999999999
    potato 3 - - - -
    garlic clove 3 806.9352 0.0 179.5204 4.5333
    onion 2 128.0 29.888 3.52 0.32
    chicken stock cube 1 806.9352 0.0 179.5204 4.5333
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    potato flour 1 tablespoon 35.7 8.31 0.69 0.034
    sea salt 2 teaspoons 806.9352 0.0 179.5204 4.5333
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    herb 1 teaspoon mixed - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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