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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 180°C. | 2. Fry chicken breast in oil and arrange half of it in oiled oven dish. | 3. Fry onions and tomatoes and pour over the chicken. | 4. Add the raw mushrooms and stampkoring over chicken. | 5. Put another layer of chicken in the dish. | 6. Mix chicken extract and rest of ingredients with boiled water and pour it over the chicken. | 7. Cover well with foil or lid, and bake in oven for 1 ½ hours at 180°C. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat berry	500	ml	uncooked	-	-	-	-
maize meal	45	ml		-	-	-	-
paprika	5			32.43	6.2088	1.6261	1.4824
mustard powder	5			-	-	-	-
salt pepper				-	-	-	-
chicken breast	12			9362.1577	0.0	1134.8895	503.4881
onion	2		sliced	128.0	29.888	3.52	0.32
tomato	2		diced	80.4198	17.3796	3.9316	0.8936
mushroom	150	g	sliced	51.0	10.185	3.36	0.735
water	500	ml	boiled	1166.5849	28.0995	11.6151	120.9191
chicken stock cube	2			-	-	-	-
worcestershire sauce	30			397.8	99.24600000000001	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.