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Adipoli Parathas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.041
Energy (kCal)1807.805
Carbohydrates (g)225.8984
Protein (g)86.3478
  • Cuisine

    Asian >> Indian Subcontinent >> Pakistani

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dough For - - - -
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    water 2/3 cup 0.0 0.0 0.0 0.0
    filling For - - - -
    vegetable oil 1/2 cup 469.79 0.0 0.0 54.5
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    green chile pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    ginger 1 piece grated - - - -
    onion 2 peeled chopped 128.0 29.888 3.52 0.32
    curry leaf 10 151.3 0.0 33.66 0.85
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    sea salt to taste 151.3 0.0 33.66 0.85
    prawn 6 ounces uncooked peeled deveined 151.3 0.0 33.66 0.85
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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