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Cape Malay Pickled Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4461
Energy (kCal)1632.4992
Carbohydrates (g)145.2443
Protein (g)184.8649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellowtail fish fillet 2 lb scaled fileted 806.9352 0.0 179.5204 4.5333
    garlic clove 5 chopped 806.9352 0.0 179.5204 4.5333
    onion 2 sliced 120.0 28.02 3.3 0.3
    kosher salt 806.9352 0.0 179.5204 4.5333
    vinegar 1 cup 50.19 2.2227 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    peppercorn 8 201.53599999999997 1.2507 0.4288 21.9403
    clove 4 cloves - - - -
    allspice berry 4 806.9352 0.0 179.5204 4.5333
    bay leaf 2 - - - -
    masala 1 tablespoon - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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