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Cape Malay Sosaties (Kabobs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.4681
Energy (kCal)1852.6477
Carbohydrates (g)160.9686
Protein (g)153.7463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    gingerroot 1 tablespoon chopped - - - -
    vegetable oil - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    bay leaf 2 - - - -
    cinnamon 1 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    white wine 1 cup - - - -
    apple cider vinegar 1/2 cup - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    apricot jam 2 tablespoons 96.8 25.76 0.28 0.08
    tamarind juice 1 cup tamarind strained combined - - - -
    chicken breast 1 1/2 1/2 boneless skinless substituted 1170.2697 0.0 141.8612 62.93600000000001
    prune 1 cup dried 245.7 65.05199999999999 2.0358 0.46799999999999997
    onion 1 cut 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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