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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the filling: heat the olive oil in a large saucepan over a high heat, add the onions and garlic and fry until soft and just coloured. | 2. Add the lamb and fry, stirring continuously, until coloured. Turn down the heat. Stir in the tomato puree, curry powder and quince cheese, and simmer for about 20 minutes. | 3. Taste and season with salt and pepper and a little more curry powder if you like. Stir in the soaked sultanas and almonds and transfer to an ovenproof dish. | 4. Preheat the oven to 180C/Gas 4. | 5. For the custard topping : lightly whisk together the eggs, egg yolks, nutmeg and sugar. Stir in the whipping cream and brandy and season with salt and pepper. | 6. Pass the mixture through a sieve into a jug and carefully pour over the lamb. Put the dish in a roasting tin and pour in enough hot water to come half way up the side. | 7. Cook in the pre-heated oven for about 40 minutes until the custard is set and lightly coloured. | 8. For the summer salsa: in a large bowl, combine the avocados with the olive oil, limejuice and chilli. Season, mix well, and then add all the other ingredients. Check the seasoning, adding a little more lime juice if needed. | 9. Serve the bobotie with the summer salsa. | 10. Cook's note: if you are not using the salsa straight away, cover the surface with clingfilm, then cover the top of the bowl again tightly to keep the air out and prevent any discolouring. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	25			2983.5	0.0	0.0	337.5
onion	3		chopped	132.0	30.822	3.63	0.33
garlic clove	2		chopped	-	-	-	-
lamb shoulder	2	kg	ground	5280.0945	0.0	331.6059	429.0077
tomato puree	6	tablespoons		35.625	8.4188	1.5469	0.1969
curry powder	2	tablespoons	mild	40.95	7.0346	1.8005	1.7653
quince	3	tablespoons		-	-	-	-
sultana	3	tablespoons	soaked	-	-	-	-
almond	3	tablespoons	toasted	360.67199999999997	0.0	0.0	40.8
egg	4			286.0	1.44	25.12	19.02
egg yolk	2			109.48	1.2206	5.3924	9.0236
nutmeg	1	pinch	grated	0.7219	0.0678	0.008	0.0499
sugar	1	pinch		1.1471	0.2869	0.0	0.0
whipping cream	570	ml		844.2017	8.5577	6.2737	89.36399999999999
brandy				-	-	-	-
avocado	2		peeled chopped	-	-	-	-
olive oil	6	tablespoons		2983.5	0.0	0.0	337.5
lime juice	2			7.5625	2.5469999999999997	0.127	0.0212
red chile	1		chopped	-	-	-	-
red pepper	2		roasted chopped	2.5	0.5506	0.1169	0.0275
garlic clove	1		grated	-	-	-	-
red onion	1		chopped	132.0	30.822	3.63	0.33
tomato	3		peeled deseeded chopped	186.2069	41.2894	9.7151	1.6192
coriander	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
mint	2	tablespoons	chopped	5.016	0.9587	0.3751	0.0832
nam pla				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.