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Bobotie With Summer Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)928.8241
Energy (kCal)10276.3676
Carbohydrates (g)103.3042
Protein (g)385.7754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 25 2983.5 0.0 0.0 337.5
    onion 3 chopped 132.0 30.822 3.63 0.33
    garlic clove 2 chopped - - - -
    lamb shoulder 2 kg ground 5280.0945 0.0 331.6059 429.0077
    tomato puree 6 tablespoons 35.625 8.4188 1.5469 0.1969
    curry powder 2 tablespoons mild 40.95 7.0346 1.8005 1.7653
    quince 3 tablespoons - - - -
    sultana 3 tablespoons soaked - - - -
    almond 3 tablespoons toasted 360.67199999999997 0.0 0.0 40.8
    egg 4 286.0 1.44 25.12 19.02
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    whipping cream 570 ml 844.2017 8.5577 6.2737 89.36399999999999
    brandy - - - -
    avocado 2 peeled chopped - - - -
    olive oil 6 tablespoons 2983.5 0.0 0.0 337.5
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    red chile 1 chopped - - - -
    red pepper 2 roasted chopped 2.5 0.5506 0.1169 0.0275
    garlic clove 1 grated - - - -
    red onion 1 chopped 132.0 30.822 3.63 0.33
    tomato 3 peeled deseeded chopped 186.2069 41.2894 9.7151 1.6192
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    nam pla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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