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Fruit and Vegetable Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.566
Energy (kCal)5564.3749
Carbohydrates (g)1067.3246
Protein (g)130.572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 cups chopped 256.0 59.776 7.04 0.64
    peanut oil vegetable 2 tablespoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 1 teaspoon grated peeled - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    cinnamon 1 1/2 1/2 - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    fennel 1/2 teaspoon ground 0.2809 0.0662 0.0112 0.0018
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    zucchini 2 quartered sliced 66.64 12.1912 4.7432 1.2544
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    pear 2 firm cored cubed - - - -
    red bell pepper 1/2 chopped - - - -
    apricot 1 cup chopped 74.4 17.236 2.17 0.6045
    currant 1/2 cup 35.28 8.6128 0.784 0.2296
    apricot preserve 1/2 cup 387.2 103.04 1.12 0.32
    lemon juice - - - -
    garam masala - - - -
    brown rice 6 cups cooked 3441.24 725.0304 68.5404 26.3544
    peanut 1 cup raw roasted 827.82 23.5498 37.668 71.8904
    banana 2 400.5 102.78 4.905 1.485

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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