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Avocado and Brown Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.8623
Energy (kCal)1327.0475
Carbohydrates (g)176.4637
Protein (g)54.7387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 6 ounces 624.2558 129.6989 12.8253 5.4431
    scallion 6 sliced 192.0 44.04 10.98 1.14
    avocado 2 - - - -
    garlic clove 1 crushed 138.6917 0.0 30.855 0.7792
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cherry tomato 5 1/2 ounces cut 138.6917 0.0 30.855 0.7792
    chili flake 1 pinch 138.6917 0.0 30.855 0.7792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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