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Cabbage of Ostracism

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9046
Energy (kCal)487.1239
Carbohydrates (g)19.105
Protein (g)91.9637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    carrot 4 ounces shredded 46.4932 10.8635 1.0546 0.2722
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    green cabbage 16 ounces chopped 403.4667 0.0 89.76 2.2667
    potato 500 pre-cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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