RecipeDB

Cooking in progress....

Ethiopian Collard Green and Meat Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.4827
Energy (kCal)675.6836
Carbohydrates (g)31.1948
Protein (g)99.5143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    collard green 1 lb 403.4676 0.0 89.7602 2.2667
    lamb chop 1 403.4676 0.0 89.7602 2.2667
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    red onion 1 chopped chopped - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    water 4 cups 0.0 0.0 0.0 0.0
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    ginger juice 1 tablespoon 403.4676 0.0 89.7602 2.2667
    green pepper 3 seeded sliced 89.4 20.7408 3.8442 0.7599
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition