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West African Barbecue Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0693
Energy (kCal)512.1248
Carbohydrates (g)58.1847
Protein (g)13.0964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spanish onion 1 diced - - - -
    tomato 5 cups seeded chopped chopped canned 207.0 45.9 10.8 1.8
    ginger 2 peeled grated - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    serrano chili 1 seeds chopped - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    coffee 1/4 cup brewed 37.665 6.2512 1.2515 0.8748
    tamarind paste 1 tablespoon - - - -
    berbere 2 teaspoons - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander seed 1/4 teaspoon crushed 1.341 0.2475 0.0557 0.08
    honey 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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