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Berbere Spice Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4973
Energy (kCal)283.393
Carbohydrates (g)51.5203
Protein (g)13.5391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 1/2 cup 182.736 32.2056 8.7221 9.2534
    paprika 1/4 cup 77.832 14.9012 3.9026 3.5576
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    fenugreek 1/2 teaspoon ground 5.9755 1.0795 0.4255 0.1186
    cinnamon 1/4 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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