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Injera (Fermented Sourdough Bread)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3787
Energy (kCal)884.4478
Carbohydrates (g)190.5997
Protein (g)27.7766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    teff flour 1 1/2 1/2 - - - -
    barley flour 1/2 lb 782.4478 169.0087 23.8136 3.6287
    wheat flour 1/4 cup 102.0 21.590999999999998 3.963 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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