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Ethiopian Instant Bread(Chéchébsa or Kita Firfir)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4599
Energy (kCal)1150.353
Carbohydrates (g)202.0689
Protein (g)40.6931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    barley flour 1/2 cup 255.3 55.1448 7.77 1.1840000000000002
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt black pepper - - - -
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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