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Weight Watchers Ethiopian Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8055
Energy (kCal)299.25
Carbohydrates (g)76.107
Total fats (g)1.3695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the cut up fruit. | 2. Add the sliced banana just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape 1 1/2 cups seedless - - - -
    mango 1 ripe peeled cut 99.0 24.717 1.3530000000000002 0.627
    navel orange 1 cut - - - -
    papaya 1 ripe peeled cut - - - -
    banana 1 sliced 200.25 51.39 2.4525 0.7425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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