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Teff and Barley Injera (Ethiopian Flat-Thin Bread)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.3115
Energy (kCal)1575.9955
Carbohydrates (g)339.2426
Protein (g)49.0601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    teff flour 4 - - - -
    barley flour 1 lb 1564.8955 338.0174 47.6273 7.2575
    yeast 1 teaspoon dried 11.1 1.2252 1.4328 0.054000000000000006
    self rising flour 1 cup - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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